hammurapy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2016
Fri 24: 1404 * 94%
Fat:
 
Prot:
 
Carbs:
29.49g
 
79.36g
 
225.03g
- -
Tue 21: 1498 * 100%
Fat:
 
Prot:
 
Carbs:
68.97g
 
130.38g
 
88.15g
- -
Mon 20: 1741 * 116%
Fat:
 
Prot:
 
Carbs:
62.49g
 
183.30g
 
126.35g
- -
Fri 17: 1847 * 123%
Fat:
 
Prot:
 
Carbs:
60.15g
 
178.02g
 
161.71g
- -
Wed 15: 1683 * 112%
Fat:
 
Prot:
 
Carbs:
75.26g
 
173.98g
 
77.98g
- -
Tue 14: 1427 * 95%
Fat:
 
Prot:
 
Carbs:
56.89g
 
102.32g
 
134.99g
- -
Fri 10: 1386 * 92%
Fat:
 
Prot:
 
Carbs:
54.95g
 
155.89g
 
66.82g
- -
Wed 8: 1924 * 128%
Fat:
 
Prot:
 
Carbs:
66.64g
 
184.52g
 
158.80g
- -
Tue 7: 1394 * 93%
Fat:
 
Prot:
 
Carbs:
65.34g
 
155.55g
 
45.61g
- -
Mon 6: 1234 * 82%
Fat:
 
Prot:
 
Carbs:
55.30g
 
113.41g
 
66.63g
- -
Fri 3: 181 * 12%
Fat:
 
Prot:
 
Carbs:
7.42g
 
2.09g
 
26.81g
- -
Thu 2: 1436 * 96%
Fat:
 
Prot:
 
Carbs:
62.12g
 
154.25g
 
74.09g
- -
Wed 1: 996 * 66%
Fat:
 
Prot:
 
Carbs:
42.28g
 
130.05g
 
24.35g
- -
May 2016
Sat 28: 352 * 23%
Fat:
 
Prot:
 
Carbs:
3.30g
 
7.37g
 
84.48g
- -
Wed 25: 885 * 59%
Fat:
 
Prot:
 
Carbs:
42.50g
 
69.35g
 
68.15g
- -
Tue 24: 1212 * 81%
Fat:
 
Prot:
 
Carbs:
37.60g
 
171.30g
 
46.30g
- -
Mon 23: 1321 * 88%
Fat:
 
Prot:
 
Carbs:
64.10g
 
127.77g
 
57.11g
- -
Fri 20: 1599 * 107%
Fat:
 
Prot:
 
Carbs:
60.99g
 
125.45g
 
137.80g
- -
Thu 19: 849 * 57%
Fat:
 
Prot:
 
Carbs:
39.80g
 
69.05g
 
52.55g
- -
Wed 18: 1021 * 68%
Fat:
 
Prot:
 
Carbs:
56.35g
 
51.60g
 
76.20g
- -
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