| April 2023 |
| Tue 25: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.57g |
|
114.44g |
|
98.23g |
|
-
|
-
|
| Wed 5: |
842 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
53.75g |
|
66.09g |
|
-
|
-
|
| Tue 4: |
1275 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
63.37g |
|
117.28g |
|
2067*
|
 792
|
| March 2023 |
| Fri 31: |
636 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
37.32g |
|
46.75g |
|
-
|
-
|
| Thu 30: |
1268 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
81.66g |
|
143.06g |
|
-
|
-
|
| Wed 29: |
1161 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.06g |
|
68.69g |
|
96.51g |
|
-
|
-
|
| Wed 22: |
1349 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
104.29g |
|
101.46g |
|
-
|
-
|
| Tue 21: |
1365 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
100.37g |
|
122.95g |
|
-
|
-
|
| Mon 20: |
1117 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
60.51g |
|
125.53g |
|
-
|
-
|
| Mon 13: |
1261 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.62g |
|
77.86g |
|
141.67g |
|
-
|
-
|
| Wed 1: |
143 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
10.38g |
|
9.60g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1355 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
93.77g |
|
165.17g |
|
-
|
-
|
| Mon 13: |
509 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
32.11g |
|
57.09g |
|
-
|
-
|
| Wed 8: |
1220 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
74.05g |
|
125.93g |
|
-
|
-
|
| Tue 7: |
1057 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
76.61g |
|
103.89g |
|
-
|
-
|
| Mon 6: |
1207 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
71.63g |
|
120.44g |
|
-
|
-
|
| Sun 5: |
1005 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
90.40g |
|
74.69g |
|
-
|
-
|
| Sat 4: |
1484 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
100.09g |
|
78.05g |
|
-
|
-
|
| Fri 3: |
1008 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
75.51g |
|
74.88g |
|
-
|
-
|
| Thu 2: |
1264 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
92.46g |
|
95.71g |
|
-
|
-
|
