| April 2023 |
| Tue 11: |
1155 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
53.00g |
|
123.70g |
|
-
|
-
|
| March 2023 |
| Fri 17: |
830 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
28.37g |
|
89.06g |
|
-
|
-
|
| February 2023 |
| Sun 5: |
470 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
21.14g |
|
61.68g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
2154 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
113.29g |
|
251.88g |
|
-
|
-
|
| Sat 14: |
2467 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
109.36g |
|
114.97g |
|
262.11g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
232 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
5.06g |
|
39.06g |
|
-
|
-
|
| Tue 27: |
1774 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
67.29g |
|
202.74g |
|
-
|
-
|
| Tue 20: |
718 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
41.60g |
|
42.38g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
2423 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
118.00g |
|
106.80g |
|
232.00g |
|
-
|
-
|
| Sun 16: |
3623 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
142.13g |
|
157.84g |
|
435.14g |
|
2162*
|
 1461
|
| Sat 15: |
2953 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
108.32g |
|
129.67g |
|
381.34g |
|
-
|
-
|
| Mon 10: |
966 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
58.57g |
|
67.07g |
|
-
|
-
|
| Fri 7: |
2551 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
106.32g |
|
118.93g |
|
287.37g |
|
-
|
-
|
| Thu 6: |
2359 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
87.93g |
|
96.60g |
|
303.50g |
|
1674*
|
685
|
| Wed 5: |
1602 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
55.75g |
|
299.83g |
|
-
|
-
|
| Tue 4: |
2359 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
84.03g |
|
101.80g |
|
283.71g |
|
-
|
-
|
| Mon 3: |
2939 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.63g |
|
126.36g |
|
436.13g |
|
-
|
-
|
| Sun 2: |
3649 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
147.27g |
|
161.37g |
|
425.78g |
|
-
|
-
|
| Sat 1: |
2948 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
126.77g |
|
124.38g |
|
329.49g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
3061 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
116.97g |
|
150.32g |
|
359.10g |
|
-
|
-
|
