| September 2024 |
| Wed 4: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
38.64g |
|
63.89g |
|
-
|
-
|
| January 2024 |
| Sun 28: |
1672 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
89.56g |
|
146.77g |
|
-
|
-
|
| December 2022 |
| Fri 9: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
83.78g |
|
124.89g |
|
-
|
-
|
| Thu 8: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
117.95g |
|
126.80g |
|
-
|
-
|
| Wed 7: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
77.49g |
|
132.77g |
|
-
|
-
|
| Tue 6: |
1325 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
100.42g |
|
133.58g |
|
-
|
-
|
| Mon 5: |
1256 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
62.05g |
|
111.57g |
|
-
|
-
|
| Sun 4: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
82.21g |
|
162.82g |
|
-
|
-
|
| Sat 3: |
1290 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
83.19g |
|
151.66g |
|
-
|
-
|
| Fri 2: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
91.71g |
|
141.97g |
|
-
|
-
|
| Thu 1: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
77.28g |
|
137.90g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
81.47g |
|
176.59g |
|
-
|
-
|
| Tue 29: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.03g |
|
87.46g |
|
122.39g |
|
-
|
-
|
| Mon 28: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
69.98g |
|
134.81g |
|
-
|
-
|
| Sun 27: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
84.23g |
|
137.08g |
|
-
|
-
|
| Sat 26: |
1204 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.93g |
|
85.81g |
|
118.42g |
|
-
|
-
|
| Fri 25: |
1239 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
63.12g |
|
148.53g |
|
-
|
-
|
| Thu 24: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
80.22g |
|
134.60g |
|
-
|
-
|
| Wed 23: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.23g |
|
89.01g |
|
148.83g |
|
-
|
-
|
| Tue 22: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
103.86g |
|
149.40g |
|
-
|
-
|
