Hibrahim's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1115 Cals (Fat: 41.80g, Protein: 69.13g, Carbs: 117.78g)
Monthly Total: Exercise: 0 Cals   Food: 22298 Cals (Fat: 835.99g, Protein: 1382.51g, Carbs: 2355.58g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27 28 29
30            

Daily Average Calorie Info

93%
of RDI*
(1115 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
*Based on an RDI of 1200 calories (25 Jul 18)
Get the app
    
© 2024 FatSecret. All rights reserved.