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marinabesleneeva08's Diet Calendar - September 2024

marinabesleneeva08's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1001 Cals	(Fat: 29.59g, Protein: 58.07g, Carbs: 123.24g)
Monthly Total:	Exercise: 0 Cals		Food: 19020 Cals	(Fat: 562.30g, Protein: 1103.31g, Carbs: 2341.50g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1407* -
2 - -	3 1403* -	4 - -	5 - -	6 - -	7 - -	8 551* -
9 1145* -	10 - -	11 - -	12 1264* -	13 - -	14 662* -	15 275* -
16 674* -	17 1107* -	18 1234* -	19 784* -	20 1300* -	21 401* -	22 - -
23 209* -	24 1315* -	25 1350* -	26 1528* -	27 1238* -	28 1173* -	29 - -
30 - -

Daily Average Calorie Info

56%

of RDI*

(1001 cal)

56% RDI

Calorie Breakdown:

Carbohydrate (50%)

Fat (27%)

Protein (23%)

*Based on an RDI of 1800 calories (10 Jul 24)

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