kumbu1983's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1562 Cals (Fat: 62.72g, Protein: 138.83g, Carbs: 107.75g)
Monthly Total: Exercise: 0 Cals   Food: 7811 Cals (Fat: 313.59g, Protein: 694.14g, Carbs: 538.73g)

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Daily Average Calorie Info

61%
of RDI*
(1562 cal)
61% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (36%)
 
Protein (36%)
*Based on an RDI of 2550 calories (12 Jan 21)
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