turenta111's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1256 Cals (Fat: 53.00g, Protein: 79.46g, Carbs: 117.51g)
Monthly Total: Exercise: 0 Cals   Food: 28881 Cals (Fat: 1219.04g, Protein: 1827.61g, Carbs: 2702.84g)

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Daily Average Calorie Info

84%
of RDI*
(1256 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (38%)
 
Protein (25%)
*Based on an RDI of 1500 calories (18 Sep 24)
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