Атася Я's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 591 Cals (Fat: 29.85g, Protein: 38.38g, Carbs: 41.25g)
Monthly Total: Exercise: 0 Cals   Food: 3544 Cals (Fat: 179.10g, Protein: 230.25g, Carbs: 247.50g)

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Daily Average Calorie Info

42%
of RDI*
(591 cal)
42% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (46%)
 
Protein (26%)
*Based on an RDI of 1403 calories (06 Jan 24)
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