FidanZ's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 609 Cals (Fat: 20.41g, Protein: 57.00g, Carbs: 49.30g)
Monthly Total: Exercise: 0 Cals   Food: 3043 Cals (Fat: 102.07g, Protein: 285.02g, Carbs: 246.48g)

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Daily Average Calorie Info

32%
of RDI*
(609 cal)
32% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (30%)
 
Protein (37%)
*Based on an RDI of 1900 calories (19 Oct 23)
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