Azubas's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 410 Cals (Fat: 5.92g, Protein: 30.46g, Carbs: 62.37g)
Monthly Total: Exercise: 0 Cals   Food: 1642 Cals (Fat: 23.66g, Protein: 121.82g, Carbs: 249.48g)

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30            

Daily Average Calorie Info

14%
of RDI*
(410 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (13%)
 
Protein (29%)
*Based on an RDI of 2900 calories (17 Jun 24)
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