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haissacruz
Diet Calendar
September 2024
haissacruz's Diet Calendar - September 2024
haissacruz's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
318 Cals
(
Fat:
15.41g,
Protein:
17.17g,
Carbs:
27.38g)
Monthly Total:
Exercise:
0 Cals
Food:
955 Cals
(
Fat:
46.23g,
Protein:
51.52g,
Carbs:
82.15g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
323*
-
3
-
-
4
-
-
5
-
-
6
369*
-
7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
263*
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
26%
of RDI*
(318 cal)
Calorie Breakdown:
Carbohydrate (34%)
Fat (44%)
Protein (22%)
*Based on an RDI of 1200 calories (30 Jul 24)
Set your Recommended Daily Intake