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Lillian Cardozo's Diet Calendar - September 2024

Lillian Cardozo's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1273 Cals	(Fat: 37.52g, Protein: 51.04g, Carbs: 187.17g)
Monthly Total:	Exercise: 0 Cals		Food: 22908 Cals	(Fat: 675.43g, Protein: 918.81g, Carbs: 3369.13g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1962* -
2 1439* -	3 1254* -	4 1112* -	5 1460* -	6 1969* -	7 253* -	8 1789* -
9 1390* -	10 1584* -	11 240* -	12 1414* -	13 1370* -	14 - -	15 226* -
16 1564* -	17 1399* -	18 1318* -	19 1165* -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27	28	29
30

Daily Average Calorie Info

85%

of RDI*

(1273 cal)

85% RDI

Calorie Breakdown:

Carbohydrate (58%)

Fat (26%)

Protein (16%)

*Based on an RDI of 1500 calories (11 Apr 24)

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