IrinaO1206's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1180 Cals (Fat: 57.28g, Protein: 66.48g, Carbs: 101.19g)
Monthly Total: Exercise: 0 Cals   Food: 9444 Cals (Fat: 458.28g, Protein: 531.85g, Carbs: 809.55g)

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Daily Average Calorie Info

59%
of RDI*
(1180 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (43%)
 
Protein (22%)
*Based on an RDI of 2000 calories (07 May 24)
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