Miloslawska's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1138 Cals (Fat: 35.33g, Protein: 108.77g, Carbs: 83.38g)
Monthly Total: Exercise: 0 Cals   Food: 23905 Cals (Fat: 742.03g, Protein: 2284.08g, Carbs: 1750.96g)

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Daily Average Calorie Info

76%
of RDI*
(1138 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (29%)
 
Protein (40%)
*Based on an RDI of 1500 calories (01 Nov 23)
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