nastakorol's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 471 Cals (Fat: 29.07g, Protein: 38.46g, Carbs: 13.46g)
Monthly Total: Exercise: 0 Cals   Food: 14587 Cals (Fat: 901.04g, Protein: 1192.40g, Carbs: 417.22g)

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Daily Average Calorie Info

25%
of RDI*
(471 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (56%)
 
Protein (33%)
*Based on an RDI of 1900 calories (14 Jun 22)
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