khrnaa's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2030 Cals (Fat: 58.76g, Protein: 82.55g, Carbs: 302.07g)
Monthly Total: Exercise: 0 Cals   Food: 12183 Cals (Fat: 352.57g, Protein: 495.29g, Carbs: 1812.44g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
      1 2 3 4
5 6 7
-
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
 

Daily Average Calorie Info

107%
of RDI*
(2030 cal)
107% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (26%)
 
Protein (16%)
*Based on an RDI of 1900 calories (02 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.