zyj7pqmyfp's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 482 Cals (Fat: 13.66g, Protein: 39.56g, Carbs: 47.65g)
Monthly Total: Exercise: 0 Cals   Food: 10121 Cals (Fat: 286.96g, Protein: 830.76g, Carbs: 1000.67g)

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Daily Average Calorie Info

48%
of RDI*
(482 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (26%)
 
Protein (34%)
*Based on an RDI of 1000 calories (04 Mar 23)
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