DiasyaLi's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1345 Cals (Fat: 71.01g, Protein: 64.48g, Carbs: 114.49g)
Monthly Total: Exercise: 0 Cals   Food: 24202 Cals (Fat: 1278.16g, Protein: 1160.62g, Carbs: 2060.77g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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5 6 7 8 9 10
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11
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12 13 14
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15 16 17 18
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19
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20
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21
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22
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23
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24
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25
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26 27 28 29 30
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31
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Daily Average Calorie Info

96%
of RDI*
(1345 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (47%)
 
Protein (19%)
*Based on an RDI of 1400 calories (13 Feb 24)
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