| Daily Average: |
Exercise: 0 Cals |
|
Food: 2809 Cals |
(Fat: 85.01g, Protein: 216.48g, Carbs: 291.05g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 87089 Cals |
(Fat: 2635.41g, Protein: 6710.85g, Carbs: 9022.64g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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5
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26
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27
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28
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (42%)
Fat (27%)
Protein (31%)
|
|
*Based on an RDI of 3000 calories (23 Jul 24)
|
