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Vadik_Davletshin's Diet Calendar - August 2024

Vadik_Davletshin's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1157 Cals	(Fat: 49.62g, Protein: 84.36g, Carbs: 83.82g)
Monthly Total:	Exercise: 0 Cals		Food: 4628 Cals	(Fat: 198.46g, Protein: 337.43g, Carbs: 335.30g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 - -	2 - -	3 - -	4 - -
5 - -	6 - -	7 - -	8 - -	9 - -	10 - -	11 - -
12 - -	13 - -	14 - -	15 - -	16 - -	17 - -	18 - -
19 1943* -	20 1677* -	21 637* -	22 - -	23 - -	24 - -	25 - -
26 371* -	27 - -	28 - -	29 - -	30 - -	31 - -

September 24 >>

<< July 24

Daily Average Calorie Info

41%

of RDI*

(1157 cal)

41% RDI

Calorie Breakdown:

Carbohydrate (30%)

Fat (40%)

Protein (30%)

*Based on an RDI of 2800 calories (16 Jul 24)

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