fahri_cn's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 880 Cals (Fat: 38.32g, Protein: 52.64g, Carbs: 79.43g)
Monthly Total: Exercise: 0 Cals   Food: 12321 Cals (Fat: 536.42g, Protein: 736.95g, Carbs: 1111.96g)

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Daily Average Calorie Info

27%
of RDI*
(880 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (39%)
 
Protein (24%)
*Based on an RDI of 3300 calories (28 May 22)
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