Di_yah's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 768 Cals (Fat: 30.05g, Protein: 73.83g, Carbs: 52.19g)
Monthly Total: Exercise: 0 Cals   Food: 3073 Cals (Fat: 120.20g, Protein: 295.32g, Carbs: 208.77g)

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Daily Average Calorie Info

77%
of RDI*
(768 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (35%)
 
Protein (38%)
*Based on an RDI of 1000 calories (28 Jan 21)
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