Abel ghazalah's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1039 Cals (Fat: 36.49g, Protein: 46.65g, Carbs: 128.43g)
Monthly Total: Exercise: 0 Cals   Food: 19733 Cals (Fat: 693.33g, Protein: 886.29g, Carbs: 2440.09g)

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Daily Average Calorie Info

87%
of RDI*
(1039 cal)
87% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (32%)
 
Protein (18%)
*Based on an RDI of 1200 calories (22 Apr 24)
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