alpakagagi's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1704 Cals (Fat: 60.46g, Protein: 99.48g, Carbs: 185.31g)
Monthly Total: Exercise: 0 Cals   Food: 37483 Cals (Fat: 1330.03g, Protein: 2188.67g, Carbs: 4076.72g)

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Daily Average Calorie Info

90%
of RDI*
(1704 cal)
90% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (32%)
 
Protein (24%)
*Based on an RDI of 1900 calories (25 Sep 24)
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