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Светлана_Хоронжая's Diet Calendar - August 2024

Светлана_Хоронжая's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1849 Cals	(Fat: 81.31g, Protein: 79.52g, Carbs: 197.55g)
Monthly Total:	Exercise: 0 Cals		Food: 35127 Cals	(Fat: 1544.80g, Protein: 1510.83g, Carbs: 3753.45g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			1 - -	2 - -	3 - -	4 - -
5 - -	6 - -	7 - -	8 - -	9 - -	10 - -	11 - -
12 - -	13 1945* -	14 2151* -	15 1988* -	16 1769* -	17 1468* -	18 1874* -
19 2032* -	20 1669* -	21 1783* -	22 1680* -	23 1824* -	24 2270* -	25 2170* -
26 1873* -	27 1700* -	28 1708* -	29 1712* -	30 1660* -	31 1851* -

September 24 >>

<< July 24

Daily Average Calorie Info

109%

of RDI*

(1849 cal)

109% RDI

Calorie Breakdown:

Carbohydrate (43%)

Fat (40%)

Protein (17%)

*Based on an RDI of 1700 calories (22 Apr 24)

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