Лидия@K's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 989 Cals (Fat: 35.40g, Protein: 29.26g, Carbs: 132.75g)
Monthly Total: Exercise: 0 Cals   Food: 12861 Cals (Fat: 460.14g, Protein: 380.36g, Carbs: 1725.81g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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30 31
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Daily Average Calorie Info

76%
of RDI*
(989 cal)
76% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (33%)
 
Protein (12%)
*Based on an RDI of 1300 calories (05 Apr 24)
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