ponivmarafone's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 878 Cals (Fat: 32.51g, Protein: 47.11g, Carbs: 100.88g)
Monthly Total: Exercise: 0 Cals   Food: 13170 Cals (Fat: 487.61g, Protein: 706.58g, Carbs: 1513.19g)

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Daily Average Calorie Info

55%
of RDI*
(878 cal)
55% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (33%)
 
Protein (21%)
*Based on an RDI of 1600 calories (23 May 24)
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