Navaro_Y's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1020 Cals (Fat: 50.48g, Protein: 53.18g, Carbs: 89.24g)
Monthly Total: Exercise: 0 Cals   Food: 15298 Cals (Fat: 757.21g, Protein: 797.68g, Carbs: 1338.63g)

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Daily Average Calorie Info

78%
of RDI*
(1020 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (44%)
 
Protein (21%)
*Based on an RDI of 1300 calories (11 Oct 22)
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