Кристюха23's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1459 Cals (Fat: 59.57g, Protein: 79.83g, Carbs: 154.45g)
Monthly Total: Exercise: 0 Cals   Food: 35015 Cals (Fat: 1429.70g, Protein: 1916.02g, Carbs: 3706.82g)

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Daily Average Calorie Info

94%
of RDI*
(1459 cal)
94% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (36%)
 
Protein (22%)
*Based on an RDI of 1550 calories (11 Sep 24)
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