clariana86's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1081 Cals (Fat: 36.46g, Protein: 71.97g, Carbs: 117.10g)
Monthly Total: Exercise: 0 Cals   Food: 16216 Cals (Fat: 546.89g, Protein: 1079.59g, Carbs: 1756.44g)

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30 31
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Daily Average Calorie Info

72%
of RDI*
(1081 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (30%)
 
Protein (27%)
*Based on an RDI of 1500 calories (31 Mar 23)
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