iretka_sk's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2001 Cals (Fat: 99.31g, Protein: 95.13g, Carbs: 180.15g)
Monthly Total: Exercise: 0 Cals   Food: 38023 Cals (Fat: 1886.84g, Protein: 1807.56g, Carbs: 3422.80g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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31
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Daily Average Calorie Info

125%
of RDI*
(2001 cal)
125% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (45%)
 
Protein (19%)
*Based on an RDI of 1600 calories (12 Jun 24)
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