micgen0420's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 2354 Cals (Fat: 89.38g, Protein: 86.29g, Carbs: 307.46g)
Monthly Total: Exercise: 0 Cals   Food: 72961 Cals (Fat: 2770.70g, Protein: 2675.06g, Carbs: 9531.35g)

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Daily Average Calorie Info

107%
of RDI*
(2354 cal)
107% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (34%)
 
Protein (15%)
*Based on an RDI of 2200 calories (19 Aug 19)
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