Tatyana_naum's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1408 Cals (Fat: 51.62g, Protein: 101.99g, Carbs: 133.26g)
Monthly Total: Exercise: 0 Cals   Food: 8451 Cals (Fat: 309.72g, Protein: 611.94g, Carbs: 799.56g)

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Daily Average Calorie Info

50%
of RDI*
(1408 cal)
50% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (33%)
 
Protein (29%)
*Based on an RDI of 2800 calories (15 Apr 24)
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