alesionb93's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1399 Cals (Fat: 44.60g, Protein: 166.56g, Carbs: 73.90g)
Monthly Total: Exercise: 0 Cals   Food: 16793 Cals (Fat: 535.15g, Protein: 1998.77g, Carbs: 886.76g)

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Daily Average Calorie Info

58%
of RDI*
(1399 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (29%)
 
Protein (49%)
*Based on an RDI of 2400 calories (15 Apr 24)
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