monicayusna's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1276 Cals (Fat: 45.61g, Protein: 79.33g, Carbs: 134.53g)
Monthly Total: Exercise: 0 Cals   Food: 7658 Cals (Fat: 273.68g, Protein: 475.97g, Carbs: 807.20g)

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Daily Average Calorie Info

98%
of RDI*
(1276 cal)
98% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (32%)
 
Protein (25%)
*Based on an RDI of 1300 calories (02 Dec 23)
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