Kelly140's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1138 Cals (Fat: 43.45g, Protein: 39.57g, Carbs: 153.83g)
Monthly Total: Exercise: 0 Cals   Food: 34130 Cals (Fat: 1303.46g, Protein: 1187.07g, Carbs: 4615.04g)

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Daily Average Calorie Info

95%
of RDI*
(1138 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (34%)
 
Protein (14%)
*Based on an RDI of 1200 calories (26 Dec 23)
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