| Daily Average: |
Exercise: 0 Cals |
|
Food: 854 Cals |
(Fat: 30.17g, Protein: 59.74g, Carbs: 88.36g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 5975 Cals |
(Fat: 211.20g, Protein: 418.21g, Carbs: 618.55g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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28
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (41%)
Fat (31%)
Protein (28%)
|
|
*Based on an RDI of 1800 calories (17 Jan 24)
|
