FidanZ's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 722 Cals (Fat: 28.17g, Protein: 65.59g, Carbs: 50.47g)
Monthly Total: Exercise: 0 Cals   Food: 6497 Cals (Fat: 253.54g, Protein: 590.28g, Carbs: 454.24g)

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Daily Average Calorie Info

38%
of RDI*
(722 cal)
38% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (35%)
 
Protein (37%)
*Based on an RDI of 1900 calories (19 Oct 23)
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