| Daily Average: |
Exercise: 0 Cals |
|
Food: 2879 Cals |
(Fat: 72.72g, Protein: 220.12g, Carbs: 327.84g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 89258 Cals |
(Fat: 2254.37g, Protein: 6823.66g, Carbs: 10163.14g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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5
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26
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27
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (46%)
Fat (23%)
Protein (31%)
|
|
*Based on an RDI of 3100 calories (22 Sep 24)
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