macamorod's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1303 Cals (Fat: 67.87g, Protein: 105.20g, Carbs: 70.07g)
Monthly Total: Exercise: 0 Cals   Food: 24752 Cals (Fat: 1289.50g, Protein: 1998.88g, Carbs: 1331.25g)

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30 31  

Daily Average Calorie Info

93%
of RDI*
(1303 cal)
93% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (47%)
 
Protein (32%)
*Based on an RDI of 1400 calories (22 Aug 24)
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