Dayananata's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1084 Cals (Fat: 34.80g, Protein: 73.90g, Carbs: 126.20g)
Monthly Total: Exercise: 0 Cals   Food: 26007 Cals (Fat: 835.13g, Protein: 1773.61g, Carbs: 3028.81g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
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25
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Daily Average Calorie Info

39%
of RDI*
(1084 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (28%)
 
Protein (27%)
*Based on an RDI of 2800 calories (21 Mar 23)
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