yaz.aylen's Diet Calendar - August 2024


Daily Average:   Exercise: 0 Cals   Food: 1217 Cals (Fat: 46.97g, Protein: 43.42g, Carbs: 158.04g)
Monthly Total: Exercise: 0 Cals   Food: 19479 Cals (Fat: 751.51g, Protein: 694.66g, Carbs: 2528.66g)

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Daily Average Calorie Info

101%
of RDI*
(1217 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (34%)
 
Protein (14%)
*Based on an RDI of 1200 calories (15 Oct 22)
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