natalya.1896's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 2249 Cals (Fat: 82.70g, Protein: 138.81g, Carbs: 237.21g)
Monthly Total: Exercise: 0 Cals   Food: 62970 Cals (Fat: 2315.56g, Protein: 3886.63g, Carbs: 6641.95g)

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Daily Average Calorie Info

91%
of RDI*
(2249 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (33%)
 
Protein (25%)
*Based on an RDI of 2475 calories (22 Sep 24)
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