christine10107's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1173 Cals (Fat: 55.59g, Protein: 103.39g, Carbs: 68.58g)
Monthly Total: Exercise: 0 Cals   Food: 18765 Cals (Fat: 889.49g, Protein: 1654.19g, Carbs: 1097.27g)

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24 25 26 27
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31        

Daily Average Calorie Info

59%
of RDI*
(1173 cal)
59% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (42%)
 
Protein (35%)
*Based on an RDI of 2000 calories (24 Aug 24)
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