Nusaiba7127's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 599 Cals (Fat: 18.33g, Protein: 29.86g, Carbs: 80.68g)
Monthly Total: Exercise: 0 Cals   Food: 9582 Cals (Fat: 293.28g, Protein: 477.70g, Carbs: 1290.94g)

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Daily Average Calorie Info

37%
of RDI*
(599 cal)
37% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (27%)
 
Protein (20%)
*Based on an RDI of 1600 calories (07 May 24)
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