Navaro_Y's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1045 Cals (Fat: 58.01g, Protein: 43.76g, Carbs: 94.26g)
Monthly Total: Exercise: 0 Cals   Food: 9407 Cals (Fat: 522.08g, Protein: 393.83g, Carbs: 848.31g)

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Daily Average Calorie Info

80%
of RDI*
(1045 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (49%)
 
Protein (16%)
*Based on an RDI of 1300 calories (11 Oct 22)
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