Ariana40's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1414 Cals (Fat: 58.44g, Protein: 67.90g, Carbs: 153.95g)
Monthly Total: Exercise: 0 Cals   Food: 18386 Cals (Fat: 759.67g, Protein: 882.75g, Carbs: 2001.38g)

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Daily Average Calorie Info

91%
of RDI*
(1414 cal)
91% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (37%)
 
Protein (19%)
*Based on an RDI of 1560 calories (13 Mar 22)
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