Jozette99's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1036 Cals (Fat: 61.50g, Protein: 58.74g, Carbs: 73.25g)
Monthly Total: Exercise: 0 Cals   Food: 8290 Cals (Fat: 492.01g, Protein: 469.94g, Carbs: 586.01g)

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Daily Average Calorie Info

65%
of RDI*
(1036 cal)
65% RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (51%)
 
Protein (22%)
*Based on an RDI of 1600 calories (03 Dec 23)
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