| Daily Average: |
Exercise: 0 Cals |
|
Food: 678 Cals |
(Fat: 25.24g, Protein: 18.63g, Carbs: 87.55g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 4069 Cals |
(Fat: 151.45g, Protein: 111.76g, Carbs: 525.28g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (54%)
Fat (35%)
Protein (11%)
|
|
*Based on an RDI of 2300 calories (16 Sep 24)
|
